Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Morgan
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Friday, October 4, 2019
Time: 22:51
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 18.3 Avg / 23.2 Max
Power (Watts): 215 Avg / 452 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 137 Avg / 148 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.