Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Ticconi
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, October 4, 2019
Time: 16:07
Distance: 5.43 Miles
Completed:
Calories: 269
Speed (MPH): 20.2 Avg / 27.1 Max
Power (Watts): 266 Avg / 476 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 76 Avg / 76 Max

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