Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Luke Casson
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, October 7, 2019
Time: 16:31
Distance: 5.43 Miles
Completed:
Calories: 262
Speed (MPH): 19.7 Avg / 28.4 Max
Power (Watts): 250 Avg / 497 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 149 Avg / 167 Max

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