Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Jasperson
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Monday, October 7, 2019
Time: 24:40
Distance: 8.38 Miles
Completed:
Calories: 411
Speed (MPH): 20.4 Avg / 26.2 Max
Power (Watts): 253 Avg / 423 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 170 Avg / 178 Max

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