| Rider: | Denton Woodward |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, October 10, 2019 |
| Time: | 14:39 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 338 |
| Speed (MPH): | 23.6 Avg / 29.0 Max |
| Power (Watts): | 369 Avg / 500 Max |
| Cadence (RPM): | 70 Avg / 84 Max |
| Heartrate (BPM): | 152 Avg / 163 Max |
Personal Best
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