Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ted Thill
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, October 12, 2019
Time: 19:24
Distance: 6.98 Miles
Completed:
Calories: 380
Speed (MPH): 21.6 Avg / 28.4 Max
Power (Watts): 307 Avg / 578 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 124 Avg / 136 Max

Ghost

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