Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Tuesday, October 15, 2019
Time: 29:55
Distance: 11.53 Miles
Completed:
Calories: 722
Speed (MPH): 23.1 Avg / 33.7 Max
Power (Watts): 394 Avg / 600 Max
Cadence (RPM): 75 Avg / 117 Max
Heartrate (BPM): 143 Avg / 150 Max

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