Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sjacko Goedbloed
Team: Optisport Health Club - Vlissingen (Vlissingen, Netherlands)
Date: Friday, October 18, 2019
Time: 22:21
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 18.6 Avg / 29.0 Max
Power (Watts): 204 Avg / 384 Max
Cadence (RPM): 101 Avg / 113 Max
Heartrate (BPM): 164 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.