| Rider: | Bob Nause |
| Team: | 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA) |
| Date: | Friday, October 18, 2019 |
| Time: | 25:27 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 539 |
| Speed (MPH): | 22.5 Avg / 28.0 Max |
| Power (Watts): | 339 Avg / 600 Max |
| Cadence (RPM): | 67 Avg / 87 Max |
| Heartrate (BPM): | 142 Avg / 178 Max |
Personal Best
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