| Rider: | Joel Shapiro |
| Team: | JCC - Rochester (Rochester, NY) |
| Date: | Friday, October 18, 2019 |
| Time: | 19:39 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 498 |
| Speed (MPH): | 24.0 Avg / 34.9 Max |
| Power (Watts): | 414 Avg / 600 Max |
| Cadence (RPM): | 77 Avg / 117 Max |
| Heartrate (BPM): | 140 Avg / 164 Max |
Personal Best
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