Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Villella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, October 19, 2019
Time: 22:17
Distance: 6.98 Miles
Completed:
Calories: 327
Speed (MPH): 18.7 Avg / 24.7 Max
Power (Watts): 220 Avg / 478 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 144 Avg / 178 Max

Ghost

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