Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Roland Hawkins
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, October 22, 2019
Time: 16:43
Distance: 6.01 Miles
Completed:
Calories: 344
Speed (MPH): 21.5 Avg / 29.7 Max
Power (Watts): 317 Avg / 568 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 154 Avg / 167 Max

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