Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Collins
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, October 23, 2019
Time: 19:15
Distance: 7.22 Miles
Completed:
Calories: 429
Speed (MPH): 22.5 Avg / 30.7 Max
Power (Watts): 346 Avg / 600 Max
Cadence (RPM): 76 Avg / 116 Max
Heartrate (BPM): 121 Avg / 152 Max

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