Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mitchell Maly
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, October 28, 2019
Time: 13:04
Distance: 5 Miles
Completed:
Calories: 271
Speed (MPH): 22.9 Avg / 30.8 Max
Power (Watts): 321 Avg / 587 Max
Cadence (RPM): 61 Avg / 141 Max
Heartrate (BPM): 0 Avg / 0 Max

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