Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Collins
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, October 30, 2019
Time: 12:55
Distance: 5 Miles
Completed:
Calories: 285
Speed (MPH): 23.3 Avg / 30.4 Max
Power (Watts): 343 Avg / 600 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 128 Avg / 146 Max

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