| Rider: | Joel DeLaney |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Wednesday, October 30, 2019 |
| Time: | 17:42 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 411 |
| Speed (MPH): | 23.4 Avg / 30.1 Max |
| Power (Watts): | 368 Avg / 600 Max |
| Cadence (RPM): | 72 Avg / 91 Max |
| Heartrate (BPM): | 155 Avg / 182 Max |
Personal Best
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