Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, November 2, 2019
Time: 22:32
Distance: 7.87 Miles
Completed:
Calories: 431
Speed (MPH): 21.0 Avg / 27.7 Max
Power (Watts): 306 Avg / 600 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 108 Avg / 153 Max

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