Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ben Kim
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Sunday, November 3, 2019
Time: 10:36
Distance: 4.01 Miles
Completed:
Calories: 218
Speed (MPH): 22.2 Avg / 31.1 Max
Power (Watts): 317 Avg / 585 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 159 Avg / 167 Max

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