Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brad MacDougall
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, November 5, 2019
Time: 10:46
Distance: 4.01 Miles
Completed:
Calories: 227
Speed (MPH): 22.3 Avg / 31.3 Max
Power (Watts): 334 Avg / 600 Max
Cadence (RPM): 76 Avg / 111 Max
Heartrate (BPM): 154 Avg / 163 Max

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