| Rider: | Joel Shapiro |
| Team: | JCC - Rochester (Rochester, NY) |
| Date: | Saturday, November 9, 2019 |
| Time: | 30:47 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 752 |
| Speed (MPH): | 23.8 Avg / 33.2 Max |
| Power (Watts): | 399 Avg / 600 Max |
| Cadence (RPM): | 74 Avg / 117 Max |
| Heartrate (BPM): | 143 Avg / 150 Max |
Personal Best
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