| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Wednesday, November 13, 2019 |
| Time: | 11:08 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 23.8 Avg / 29.6 Max |
| Power (Watts): | 330 Avg / 567 Max |
| Cadence (RPM): | 61 Avg / 88 Max |
| Heartrate (BPM): | 147 Avg / 189 Max |
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