Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: 744 mallard (North wales, PA)
Date: Saturday, November 16, 2019
Time: 18:20
Distance: 6.98 Miles
Completed:
Calories: 392
Speed (MPH): 22.8 Avg / 26.9 Max
Power (Watts): 347 Avg / 600 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 102 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.