Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Saturday, November 16, 2019
Time: 18:57
Distance: 7.22 Miles
Completed:
Calories: 447
Speed (MPH): 22.9 Avg / 32.1 Max
Power (Watts): 365 Avg / 600 Max
Cadence (RPM): 59 Avg / 122 Max
Heartrate (BPM): 158 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.