Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, November 16, 2019
Time: 36:49
Distance: 13.51 Miles
Completed:
Calories: 767
Speed (MPH): 22.0 Avg / 29.0 Max
Power (Watts): 317 Avg / 587 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 130 Avg / 138 Max

Ghost

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