| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Monday, November 18, 2019 |
| Time: | 14:53 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 291 |
| Speed (MPH): | 21.4 Avg / 30.1 Max |
| Power (Watts): | 300 Avg / 591 Max |
| Cadence (RPM): | 56 Avg / 76 Max |
| Heartrate (BPM): | 135 Avg / 155 Max |
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