Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tim Marion
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, November 21, 2019
Time: 20:34
Distance: 7.87 Miles
Completed:
Calories: 476
Speed (MPH): 23.0 Avg / 34.7 Max
Power (Watts): 368 Avg / 600 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 169 Avg / 186 Max

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