| Rider: | Kurt Velguth |
| Team: | Lynnwood Parks and Recreation (Lynnwood, WA) |
| Date: | Friday, November 22, 2019 |
| Time: | 16:32 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 283 |
| Speed (MPH): | 19.4 Avg / 28.4 Max |
| Power (Watts): | 260 Avg / 586 Max |
| Cadence (RPM): | 66 Avg / 100 Max |
| Heartrate (BPM): | 154 Avg / 167 Max |
Personal Best
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