Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: charles williams
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Thursday, December 12, 2019
Time: 32:50
Distance: 11.53 Miles
Completed:
Calories: 682
Speed (MPH): 21.1 Avg / 31.9 Max
Power (Watts): 323 Avg / 600 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 101 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.