Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dave Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Sunday, December 22, 2019
Time: 19:34
Distance: 6.98 Miles
Completed:
Calories: 387
Speed (MPH): 21.4 Avg / 27.3 Max
Power (Watts): 306 Avg / 488 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 188 Avg / 189 Max

Ghost

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