Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Don Brooks
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Monday, December 23, 2019
Time: 29:13
Distance: 11.81 Miles
Completed:
Calories: 816
Speed (MPH): 24.3 Avg / 36.8 Max
Power (Watts): 429 Avg / 600 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 148 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.