| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Friday, December 27, 2019 |
| Time: | 14:39 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 296 |
| Speed (MPH): | 21.7 Avg / 31.3 Max |
| Power (Watts): | 312 Avg / 594 Max |
| Cadence (RPM): | 57 Avg / 116 Max |
| Heartrate (BPM): | 134 Avg / 149 Max |
Personal Best
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