Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Dave Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, December 30, 2019
Time: 22:23
Distance: 7.87 Miles
Completed:
Calories: 475
Speed (MPH): 21.1 Avg / 33.3 Max
Power (Watts): 330 Avg / 600 Max
Cadence (RPM): 67 Avg / 113 Max
Heartrate (BPM): 187 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.