Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 3, 2020
Time: 29:25
Distance: 11.03 Miles
Completed:
Calories: 655
Speed (MPH): 22.5 Avg / 31.6 Max
Power (Watts): 357 Avg / 600 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 138 Avg / 155 Max

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