Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chuck LaBerge
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 4, 2020
Time: 21:52
Distance: 7.87 Miles
Completed:
Calories: 456
Speed (MPH): 21.6 Avg / 32.1 Max
Power (Watts): 327 Avg / 600 Max
Cadence (RPM): 79 Avg / 114 Max
Heartrate (BPM): 162 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.