Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: koji gushiken
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Saturday, January 4, 2020
Time: 18:23
Distance: 7.22 Miles
Completed:
Calories: 445
Speed (MPH): 23.5 Avg / 33.7 Max
Power (Watts): 378 Avg / 540 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 143 Avg / 165 Max

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