Wicked Workout 7.80 mi

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Lap Details

Rider: John Schafer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Saturday, January 4, 2020
Time: 21:59
Distance: 7.87 Miles
Completed:
Calories: 438
Speed (MPH): 21.5 Avg / 32.9 Max
Power (Watts): 319 Avg / 600 Max
Cadence (RPM): 72 Avg / 117 Max
Heartrate (BPM): 141 Avg / 158 Max

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