Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bov TT
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, January 6, 2020
Time: 12:44
Distance: 5 Miles
Completed:
Calories: 284
Speed (MPH): 23.5 Avg / 26.5 Max
Power (Watts): 346 Avg / 532 Max
Cadence (RPM): 96 Avg / 106 Max
Heartrate (BPM): 155 Avg / 158 Max

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