Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, January 7, 2020
Time: 12:51
Distance: 5 Miles
Completed:
Calories: 292
Speed (MPH): 23.4 Avg / 26.7 Max
Power (Watts): 348 Avg / 532 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 149 Avg / 153 Max

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