Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Largay
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Wednesday, January 8, 2020
Time: 18:42
Distance: 6.98 Miles
Completed:
Calories: 401
Speed (MPH): 22.4 Avg / 27.2 Max
Power (Watts): 338 Avg / 540 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 113 Avg / 120 Max

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Ghost

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