Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Tim Marion
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, January 8, 2020
Time: 19:09
Distance: 6.98 Miles
Completed:
Calories: 383
Speed (MPH): 21.9 Avg / 27.7 Max
Power (Watts): 316 Avg / 570 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 181 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.