Moody Ambush 5.40 mi

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Lap Details

Rider: William Ward
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, January 9, 2020
Time: 14:40
Distance: 5.43 Miles
Completed:
Calories: 294
Speed (MPH): 22.2 Avg / 32.2 Max
Power (Watts): 321 Avg / 600 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 142 Avg / 162 Max

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