Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, January 13, 2020
Time: 29:13
Distance: 11.81 Miles
Completed:
Calories: 786
Speed (MPH): 24.2 Avg / 33.3 Max
Power (Watts): 423 Avg / 584 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 143 Avg / 160 Max

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