Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ian Swensen
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, January 13, 2020
Time: 14:47
Distance: 5.43 Miles
Completed:
Calories: 297
Speed (MPH): 22.0 Avg / 30.1 Max
Power (Watts): 321 Avg / 587 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 171 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.