Farmers Bluff 6.90 mi

Leaderboard

Lap Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, January 13, 2020
Time: 18:07
Distance: 6.91 Miles
Completed:
Calories: 410
Speed (MPH): 22.9 Avg / 30.6 Max
Power (Watts): 347 Avg / 591 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 163 Avg / 178 Max

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