Ocean Plunge 11.81 mi

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Lap Details

Rider: Thunder Road
Team: Multnomah Athletic Club (Portland, OR)
Date: Monday, January 13, 2020
Time: 33:18
Distance: 11.81 Miles
Completed:
Calories: 692
Speed (MPH): 21.3 Avg / 32.2 Max
Power (Watts): 332 Avg / 600 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 150 Avg / 181 Max

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