Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Chuck LaBerge
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, January 16, 2020
Time: 32:43
Distance: 11.53 Miles
Completed:
Calories: 683
Speed (MPH): 21.2 Avg / 30.6 Max
Power (Watts): 328 Avg / 600 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 156 Avg / 195 Max

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