| Rider: | Mike Jay |
| Team: | Arrow wood (Charlotte, NC) |
| Date: | Thursday, January 16, 2020 |
| Time: | 18:14 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 392 |
| Speed (MPH): | 22.7 Avg / 30.6 Max |
| Power (Watts): | 342 Avg / 580 Max |
| Cadence (RPM): | 74 Avg / 98 Max |
| Heartrate (BPM): | 91 Avg / 235 Max |
Personal Best
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