Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jay Appel
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Sunday, January 19, 2020
Time: 51:12
Distance: 18.3 Miles
Completed:
Calories: 1,050
Speed (MPH): 21.2 Avg / 30.2 Max
Power (Watts): 317 Avg / 585 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 119 Avg / 151 Max

Ghost

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