Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jay Walsh
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, January 20, 2020
Time: 19:25
Distance: 6.98 Miles
Completed:
Calories: 383
Speed (MPH): 21.4 Avg / 31.2 Max
Power (Watts): 304 Avg / 387 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 132 Avg / 151 Max

Ghost

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