Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 24, 2020
Time: 22:48
Distance: 8.38 Miles
Completed:
Calories: 455
Speed (MPH): 22.0 Avg / 26.2 Max
Power (Watts): 315 Avg / 600 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 111 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.